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14 Tips and Tricks for Overcoming Anxiety and Fear
September 8, 2011
Fear is one of our most basic and essential survival mechanisms, but sometimes it can overwhelm us even when a real threat doesn't exist.
We're afraid of failure and embarrassment, despite the consequences normally being far from life-or-death. We're terrified of shark attacks and plane crashes, even though the odds of catastrophe are so minute.S
So begins Kim Bhasin (photo left), reporter at BusinessInsider.com, covering a collection of insights from Psychology Today.
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